So this movie is about 3 guys and 1 girl flying around in space in a big spaceship, and they all have their own "power" and they have different ways of acquiring them. One guy's suit is green and white, the other dude's is red and white and I can't remember the third. As for the girl, I think she is a princess or something, I believe she could read minds and control them. They also have each own smaller spaceship they use for when they are going down to a planet to "kill the threat".
The guy in the green suit is short and fat and likes to eat a lot. The guy in the red and white suit is the head character and possibly the strongest of them all. He has this headband thing, that he does something to, then it starts glowing and his powers emerge and transforms him, giving him full bodyarmor like a spacesuit. The other male character is tall and skinny, I can't remember the color of his suit though.
In some part of this movie they come to a "crystal galaxy thing" where they fight an "ice crystal princess" or something like that. It's very hard to be super specific, cause I feel like I know a lot about this movie, but then again it was like 20 years since I saw it the first time.
I remember the box for this VHS was white and a little bigger than all the other boxes, if that's any help.