North was almost as big as rest of the seven Kingdoms combined.
From Eddard's POV in AGOT:
“I was starting to think we would never reach Winterfell,” Robert
complained as they descended. “In the south, the way they talk about
my Seven Kingdoms, a man forgets that your part is as big as the other
six combined.”
Population is very sparse andin the north. From Eddard's POV in AGOT:
Robert snorted. “Bogs and forests and fields, and scarcely a decent
inn north of the Neck. I’ve never seen such a vast emptiness. Where
are all your people?”
Presumably, people live in closely knitted communities, mostly in villages because there is only one true city in North which is White HarborWhite Harbor.
In villages, people tend to know who is who. So if a stranger walked in on some settlement, People will know him for an outsider and Questions will be asked. Questions will lead to suspicion and thus eventual capture of the deserter before the deserter ever made it out of the North.