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How long did it take the Númenóreans in exile to build the white city of Gondor and did they build it from the ground up or from the mountain behind it?

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I'm going to answer your questions in reverse order.

Akallabeth answers your second question; Minas Tirith (which was originally named Minas Anor) was built at the feet of the pre-existing Mount Mindolluin (emphasis mine):

Isildur and Anárion were borne away southwards, and at the last they brought their ships up the Great River Anduin, that flows out of Rhovanion into the western sea in the Bay of Belfalas; and they established a realm in those lands that were after called Gondor, whereas the Northern Kingdom was named Arnor. Long before in the days of their power the mariners of Númenor had established a haven and strong places about the mouths of Anduin, in despite of Sauron in the Black Land that lay nigh upon the east. In the later days to this haven came only the Faithful of Númenor, and many therefore of the folk of the coastlands in that region were in whole or in part akin to the Elf-friends and the people of Elendil, and they welcomed his sons. The chief city of this southern realm was Osgiliath, through the midst of which the Great River flowed; and the Númenóreans built there a great bridge, upon which there were towers and houses of stone wonderful to behold, and tall ships came up out of the sea to the quays of the city. Other strong places they built also upon either hand: Minas Ithil, the Tower of the Rising Moon, eastward upon a shoulder of the Mountains of Shadow as a threat to Mordor; and to the westward Minas Anor, the Tower of the Setting Sun, at the feet of Mount Mindolluin, as a shield against the wild men of the dales.

The Silmarillion IV Akallabeth

A 1977 drawing by Tolkien further hints that Minas Anor was build from scratch, using the existing geography principally as a foundation:

enter image description here

However this drawing is

  1. Unfinished
  2. Not exactly commensurate with the city as described in Return of the King

So you may want to take it with a grain of salt.

The above quote also suggests that it was built in the same year that Isildur and Anárion landed after escaping from the downfall of Númenor; according to Appendix B, that was S.A. 3320. The implication, then, is that the city was built in a single year.

However, even if that assumption is incorrect (and, in fairness, I have no reason to suspect it is), we know that construction cannot have taken more than nine years; in S.A. 3329, Sauron unsuccessfully attacked Minas Anor:

3329 Sauron attacks Gondor, takes Minas Ithil and burns the White Tree. Isildur escapes down Anduin and goes to Elendil in the North. Anárion defends Minas Anor and Osgiliath.

Return of the King Appendix B "The Tale of Years" (i) The Second Age

However, note that the city wasn't built all in one go; there were two expansions recorded in Appendix B:

  • 420 King Ostoher rebuilds Minas Anor

    Return of the King Apendix B "The Tale of Years" (ii) The Third Age

    Note that I've been unable to find any reference to Minas Anor being destroyed, so I'm forced to assume this "rebuilding" was more of a renovation

  • 1900 Calimehtar builds the White Tower in Minas Anor

    Return of the King Apendix B "The Tale of Years" (ii) The Third Age

So, from a certain point of view, the Minas Tirith we're familiar with took 1912 years to be constructed, though that's probably not what the question was asking.

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  • Although it doesn't necessarily follow (from the fact that it was there to be attacked) that it was in any sense what one might call finished, based on what we see of it in LOTR. Commented Dec 2, 2015 at 20:52
  • Based on your quotes the construction of the city didn't necessarily have to have occurred at the same time as the tower itself.
    – Xantec
    Commented Dec 2, 2015 at 21:36
  • @MattGutting True; just that something was there to defend, and be defended Commented Dec 2, 2015 at 23:44
  • @Xantec Correct, but the tower was actually built later Commented Dec 3, 2015 at 0:48
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    Sauron actually attacked in 3429, so the upper bound for the initial construction is 109 years.
    – Nolimon
    Commented Sep 18, 2018 at 18:05

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